Chiropractic and therapeutic massage is an excellent method for improving overall health and musculoskeletal efficiency, and has been proven to assist in the healing of a large number of health conditions. Some of the beneficial effects of therapeutic massage on the body and the mind include:

  • general relaxation,
  • improves circulation,
  • promotes muscle relaxation,
  • removes toxins that can build up in the body,
  • increases flexibility,
  • helps to reduce muscle spasms and trigger points,
  • gives relief from the negative effects of stress,
  • helps speed recovery from soft tissue injuries,
  • decreases pain,
  • reduces anxiety.